Feeling great to be nearing to the good old self again

Feeling amazingly refreshed after this workout.  This workout has proven to be a life saver for me more than once.  Thank you Diane Youdale.

It is really a great feeling to be back to the old self.  I also opened my Orkut account after so many days.  Somebody has rightly said,  "Never let the child inside you grow up"  I have realized this more after almost a year and a half of marriage.

Truly, it takes work to stay in marriage.  Sometimes people change so much that they loose themselves and then it is very hard to find what they like and what they do not.  Some of our mothers have been through this.

Our generation is fortunate that we have this so called Internet that connects us to old friends, help keep in touch with hobbies and lots more.  I feel it is a great medium to keep myself grounded at the same time it is tied with the danger to have oneself lost in something that is not good.  But it is like science, good as well as bad.  We need to make sure what we want out of it and have good control (self control).

Feeling like I did not sleep, but not tired...

Have you ever felt this?

This is the feedback I received recently from doing energy work on one of my friends.

She said, I woke up in the morning feeling as if I did not sleep but not really tired!  She also felt this is very funny. 

This is what happens in this world of Energy Medicine.  That is why I love it.  Every time you get a different experience.  Just like in meditation.

Work like this makes you realize life is waiting with a lot of surprises for you.  Let it surprise, it is mostly worth enjoying.

Earlier, when I used to work on her, I would receive feedback like - I felt like I got a sound sleep in years :)

This time the physical issue seems similar to previous one, but I suppose the reason has changed.  We both will still be working together in the next week. 

Waiting for more surprises to come!

How Do You Recharge Yourself?

How do you keep yourself recharged? Especially at those times when you are not feeling good.
There are a number of ways. One of them is, physical exercise.

Physical Exercise
Whenever you feel lazy, exhausted or emotionally burdened or stressed, just give yourself a physical boost. Turn on Aerobics music and start dancing with it, play a sport like volley ball or whatever you like or just start hopping in your closed room. This will bring back the lost energy and to your surprise, you will feel refreshed and not discharged.

Music
Other method that some people prefer is soothing music or healing music. I usually start a particular kind of music and do my house work. I feel relaxed. This can also refresh you.

Write
You can also write down your feelings when you are drained emotionally. Just write everything down on a piece of paper and throw it away. You will feel really good. Writing works both ways. You can vent out negative feelings and send positive thoughts to your mind and have a better life.

Energy Medicine
You can call up your healer friend and tell, please do something. They can talk with you if possible and also send you healing using their own tools. You will definitely feel better.

One such online and real-time initiative is "The Vitality Cafe" Usually at work or at home, something happens - you fight with someone, you get some bad news and some how there is nobody to comfort you or you do not want to talk with some one you know. The sole purpose of creating this website is easy access to people in need of healing, comfort and refreshment from the negativity around.

Offline Healing
This is one more convenient option at services like these. You can just register yourself. There are a number of websites where they allow adding to free prayer list or distance healing service. One of them is "The Distance Healing Network". You sign up your name and send the problem. Volunteer Healers working on the website will send you healing.

You do not need to talk or face the person. You will be sent healing and informed about the time so that you are in a relaxed position during that time. Thats it! Done! Your problem can be solved in minutes. Sometimes you are refreshed and you will wonder I never even requested for it.